My Writing Helps Me Connect And Belong

prayer candle

Hey Everyone, it’s BoxcarMike here again!

Writing really is my passion and its been hard to stay connected without writing regularly. Its part of my processing, especially when things don’t make sense.

I get to a point where I have to ride my emotions out, but I can’t let them control my whole life. I have been writing off and on since, 12-14 years old. It’s been important more so since I have been clean and sober. I just forget to make myself a priority as well as my writing.

Keeping thoughts written down was always important. I think even in writing though, its been learning what is true and what is not.

Since starting this blog, I have tried to share who I am and what I believe. I also share about the tools in recovery as prayer and meditation. The need to get out of my own head is very important. We cannot live inside ourselves, otherwise its just one more prison we set up for ourselves. I need the message of hope and I need to pass it on to others. The only way to achieve that is by taking the courage to change myself.

Writing has helped me feel close to God and a way to say things I can’t make in an audible sound. Writing gives me the chance to share as well. I know some can’t believe some of the things that are so embarrassing to share of one’s self. But I think its important to use discretion and in sharing them they lose their powerful hold over me.

Often as people we want to throw out truths about others and shame them in some way. This is true especially if they have hurt us or we have perceived their actions as hurtful. I think my style in this shows I am not afraid to own up to some of the mistakes I have made. Besides, no one can hurt me as good as I can hurt myself. But today its more about me giving those things to God as I understand Him and don’t understand Him.

Sometimes it is really hard trying to make the breakthroughs. But It can be so worth it in the end. Its when we finally cease fighting other people, places, and things. This doesn’t mean we won’t have things crop up. They certainly will crop up, but we can handle them better each time. Sometimes, we don’t handle them well. It doesn’t mean we have failed. We just get another try.

My writing lets me know myself in ways I will never be able to explain as there is always something deep going on. It’s how I have the desire to want to change today and not remain stagnant. I am not willing to give up on me. I have a lot that I am responsible for in taking care of myself just for today.

Writing is good for my soul and it cleanses me so that I can grow. Just for today, I wanted to share this with you.

Thanks for reading!

A Hand To Hold On The Journey

phil coffman

Photo By Phil Coffman @ Unsplash.com

Hi Everyone, Todays entry is all about passing on what’s been given to us.

When I talk about what’s been given to us, I mean recovery. I stumbled up on someone really struggling. I found myself saying a lot of what’s been said to me. I shared my experience, strength, and hope. I may not be the best example, but I have stayed clean and sober continuously. I know today, I can’t let anyone walk away thinking there is no hope.

I know what it’s like to have no hope. It’s a very dark and scary place to be. I really do like to be friendly even though I know I am not always the happy-go-lucky guy. Heck, I even smile at some people today! But I sure ain’t no Mary Poppins either! I ain’t gonna promise you no rainbows. None of us can do this thing alone.

Probably the one thing that I have loved is listening to Author Anne Lamott. She shared 12 Keys to live by, is that we are all just walking each other home. I don’t have to agree with anyone on everything to like them. Its all about willingness to move forward. We don’t have to stay stuck today.

Anyone that knows me, knows I am in recovery. I was talking with a friend Sunday. Part of moving forward is dealing with the uncomfortable stuff. Its all about facing fears and making amends to the best of our ability. I have plenty of wreckage of my own to still work on. That doesn’t mean I can’t help someone else along the way. None of us are going to get out of here alive. The best we can do is freely give what we have been given.

I know for me to stay stuck and struggling, means to die. I can’t afford to stay stuck today. I have to say I was almost shocked when I heard myself say, it does get better. It’s one moment at a time sometimes. It’s staying on the phone when you don’t want to. Its gathering around the tables when you could have been perfectly fine going back to bed. It’s doing what you can to live a spiritual life. When you realize, it’s not just about you.

The life I now live, is more than just about not picking up the first drink or drug. I do have ups and downs. When its good, its really good. When it’s bad, its really bad. The difference is I can ask for some direction today. I think there could be parts of me that will always be unmanageable. I think that’s by design, to keep me humble and realize I don’t have all the answers.

The simplicity for how it works is the honesty, open-mindedness, and the willingness. What I am a part of is a simple program for complicated people. I am good at complicating things. The truth is I don’t have to be that way today.

Thanks for reading!

The Courage To Change The Things I Can

loganstephens train

Photo by Logan Stephens @unsplash.com

Hi Everyone,

Today I am going to discuss how the serenity prayer is important for me today.

One of the things that’s most important to me as a writer and person is to always be honest with where I am. Sometimes that can be challenging but I usually feel better with honesty. It goes a lot better than trying to pretend I got everything under control.

Let me just say for the most part my relationship and lack of one at times with God has been complicated. It’s not always so cut and dry. If it makes you uncomfortable, oh well! I won’t pretend that crap is over. I trust and then I take it back. It’s always been a two-step dance almost. It makes for a complicated relationship.

(On a side note, I think that if we were all so trusting and faithful in God we wouldn’t even be here. However, as I said before in other places, I am not here to out anyone or to tell anyone else’s story besides my own).

I know I want different and I have used prayer and meditation because they are important for me. I am not as consistent as I need to be in order to achieve healthy living. I do believe both faith and healing are something we learn, rather than something we just possess.

When I go to write an article here it seems I get a refresher course in how well I am not doing. Some days I still get mad because I cannot afford to drink at some situation or person that has gotten under my skin. I am not a well person. I am just less sick than I used to be.

I have to be willing to change and some days that includes picking up the 700-pound phone to text or call someone or make it to an extra gathering around the tables when offered. Sometimes it means listening to others and their dilemmas. There are things I can do to change my mind-set it’s just when I get there, it is hard to get myself out of that pit.

This is where the crazy train comes back to ask if I want a free ride. Let me just say that ride, is anything but free.

Let’s look at The Serenity Prayer (Short-Version):

God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, and wisdom to know the difference. Amen

What I have found is I can’t change other people, places, or things. I can change me. Even if I am not willing, I can pray and ask for the willingness to change.

What are the things I can do to change me?

  • Do an inventory: of who or what, the cause, how it affects me.
  • Talk to others phone text listen to someone else and their problems also
  • Pray for others even or how to be of service
  • Meditate
  • Forgive others and yourself
  • Start day over ask God for the ability to get out of the resentment and self -pity
  • Go do something good for someone and try not to get caught doing it or found out that you did good
  • Writing
  • Reading
  • Is there an amends I could be doing that I am avoiding, or have I confronted all my wrongs?
  • Don’t forget to laugh at myself because some of the situations I have gotten myself into, are so unbelievable. Having that other friend who makes sarcastic remarks reminds me of how silly some of the stuff is that I take so seriously.
  • Don’t be an ass

Everything I have listed here is really having the courage to change. I don’t always do these and sometimes it takes me a while to be willing to even ask for the willingness to be willing. That’s the real truth. It’s a day at a time for real and sometimes moment by moment.

Thanks for reading!

 

 

 

 

 

 

Stop The Crazy Train in My Head

crazy train

Photo By Melanie Hughes @nutsycoco at Unsplash.com

 

Good Morning Everyone,

Today’s topic is on the crazy train. The crazy train is in my mind. Today with the support of those around me, I know I have a choice to not get on the crazy train.  I find I am no different than most and I am resistant to change. I do have a desire to want change and I can even see the map before me. But in order to change, action must take place.

For me it became even the tiniest thing to do different. The action in difference was to call someone when I am not thinking clearly. I could hear myself repeat to them my thoughts and them ask me for specific information and say it back to me. The step is communication. I do not have to keep repeating the same things and getting what I have always gotten.

What exactly is the crazy train? The crazy train for me is getting information and allowing it to consume me to the point of running through several scenarios of that information and choosing one to be the truth. The fact is all I have done is magnified the negativity of such that the truth is distorted. In other words, I have created a lie and believe it.

I put the change to this in effect over the weekend. I was emotional and realized, maybe I needed someone else to hear what my mind was saying so I wouldn’t be so crazy.

Even crazier, is people have been telling me over the years I have done this, and I refused to believe them. The thought to change my pattern happened, when I caught myself doing it.

The symptoms start with the emotional roller coater we take on. We start having conversations in our head with people who have no clue we are even talking to them. We take our distorted pictures and thoughts for truth. We make decisions based on the lies we believe. We are doing ourselves and others a great disservice when we act in this way. It does nothing to help the situation at hand, when we carry on in negativity.

Looking back on the conversation that took place, I was not put down or made to feel stupid. In fact, I already felt that way from what I was doing to myself before the phone call. The person heard me and spoke gentle.

They also admitted they didn’t know for sure on certain facts and didn’t have all the answers. That’s okay even if the person doesn’t have the answers. At least I could slow down and hear the truth. They were able to help me as far as they had the ability too and as far as I was willing to listen.

As much as negativity can have a domino effect, I believe positivity does as well. It is trusting the process and being willing to put ourselves out there. Each step into change makes room for more changes. It’s definitely not easy, but it is simple if I just listen to myself, God, and others.

This is BoxcarMike, let’s take good care of ourselves and help others. We Might just be a blessing to someone else.

Thanks for reading!

BoxcarMike What it was Like and What it is Now

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Hello Everyone!

It is good to be sharing my story of what it was like, what happened, and what it’s like now. I have to remind myself constantly I am not here to share anyone else’s story. I can only share mine.  This is not my parents or family’s story it’s mine.  From birth on I had multiple set of parents because I became a foster child. I thank God today for my birth mother who chose to carry me until I came into the world.

I was born in the mid sixties and grew up in the seventies and eighties. If you were talk to most people today, they will tell you I still have a lot of growing up to do. I grew up in church most of my life. Even between parents as a preteen I chose church. Its what I knew to be of some normality. I had the misfortune of things happening to me starting at a very young age. I have allowed it to follow me most of my life. The best I can describe it as chaos reigned in the one foster home, I was in from 2years of age until 11 years old.

As a result of that home I do have PTSD and it has been a real deal to recover from. Yet, somehow today it gets easier, then harder, and sometimes it’s just different. At 10 and 11 years of age I started running away from home. Everyone thought it was just the normal kid not getting his way and sulking. Today I do know that I did want to teach those people a lesson because I was hurt and traumatized by many things. I had to scream but I had no words to explain why.

Running has been my theme most of my life. I wanted to smoke it away and with cigarettes you might say I still am doing that anytime I feel any emotion.

By 12 years old I found a friend because I wanted to die, and I didn’t want anymore of this world. My world had crumbled I lost a family and felt like I was in jail. The worst part is the real criminal went free. The friend I found was alcohol and it was my first drunk ever. I passed for 16 years old with a catering company and decided pouring beer in the gravy would be an excellent idea. I had more ideas similar that turned out really bad after that. I was fired and asked to not come back by the family who had helped me get weekend job.

I soon learned what anger was again living in two different group homes. The second one was where I learned I had power! I realized I could slam a door hard enough to go through to the other side of the door jam and plaster fall. I was amazed at this. it put people in fear. The same fear, I experienced in my many dilemmas growing up in the foster home.

I met my now Mom, when I was 12 years old. Later she and her husband would adopt me into their loving family. They had no idea I was a packaged time bomb ready to go off at any second. I was silent some, but deadly during those times. I know today it was not easy for them to know how to parent a child with such a past as mine. I also know today they did the best with what they could, and people should have told them truth. I mean the whole truth.

I did mediocre in school and soon poorly. I learned what it was to do weed and drink. I wanted that feeling back and I kept chasing it for many years. I didn’t even graduate when I was supposed to and later after being sober some years like 9-11 years sober, I finally earned my GED.

I would keep hurting my family and running away. I would keep on getting drunk and high. Looking back, I told others my parents were not there for me. Today I know the truth is they tried to help me get out of many scrapes and most of the not talking for some years was due to me not wanting face the music. I ended up in a treatment center in East Central Missouri. My dad came and got me the day after he and mom drove the 3 hours or whatever in hopes of getting me out that evening. But I was too high on Ellaville. I became addicted to that stuff and always asked for it when I would wind up in mental health.

I would never last long at home.  I would clean up and get a job sometimes. But this time I would end up right near where my dad had got me from before only this time I ended up in a small town and soon left there after more drinking scrapes. I then hitch hiked not too far because, I ended up with a truck driver all the way to Florida. I think someone from a youth place called my parents as I was only 19 still. My parents said they had no interest in helping at that point.

I could not blame them. While the sobering thought went in, I went to get loaded instead. I had to move it out like every other thought. My idea of a drunk was one who ended up in the weeds, barely dressed, and by the railroad tracks. (This is where Boxcar Mike was born just recently, as I shared this with some people). It was a turning point so to speak.

Behind the railroad tracks, was a place to get help. I answered some 20 questions to see if in fact, I was an alcoholic. While the score card was yes to almost every question, I got an opinion that I was just an out of control late teen. But I held the right to be alcoholic from that moment to nine months later.by after 60 days I think it was I was in halfway house for men. You had to call every day and say that you were an alcoholic, you had been to so many meetings and still sober before you got a bed there.

I would stay sober 9 months and on an ordinary day a good day even, I was drunk that night in a bar I had never been to a bed I never slept in before and $1600 -1700 dollars gone in one swoop. I didn’t make curfew at the halfway house and I didn’t make it to work the next morning. I went to a meeting that next night and took a white chip. They got me back in the halfway house. I also had many times of suicidal rages both sober and not.

It would take 20 years for me bouncing in and out of doors of help to finally be serious about being sober. Many people die doing this! My parents even took me back a few more times. I kept moving back and forth and even to California at one point, Oklahoma another point, and after Illinois they said no more. They were done.

August 28th, 2004 is my current sobriety and clean time date. I still have a lot of work to do and a lot of amends to still make because some are just life long and some I have not completed and some I have not even begun but I am willing.

I do ask God for help and thank Him. I have had a real battle with my belief. The biggest thing for me was when the weekend my Dad would have a stroke. We got to talk face to face one last time, never knowing it would be the last. He said he wanted me to know he loved me, he is proud of me and I am to never forget that. I was 10 months sober. It still brings tears not just because my dad died. But because in all of my disease and selfishness he forgave me and saw past who I was and who I became. One month later after my dad had died in July, my mom celebrated with me my one-year anniversary at a meeting.

This journey is a spiritual one and I still screw up, but I don’t drink or use. I try to do better. I still want to do better today. I love my mom and her husband more than anything. I owe a lot to her and countless others. I get to stay clean and sober and hopefully make better choices. It’s one day at a time. I have more to share on recovery and helping myself in future posts.

Thank you for reading!

 

 

 

 

The Journey Begins

Thanks for joining me!

2778852walking home.jpg The world breaks everyone, and afterward, some are strong at the broken places.  Ernest Hemingway

I don’t know where exactly to begin.  I am in the middle of trying to revive some life  back into myself, while opening myself up at the same time. I am on a journey and have been for some time now.  My life is forever changing and yet I feel the brokenness of my soul so heavy.

I claim to be a writer and to be able to paint pictures with my words. The pictures I have inside myself are not so pretty. I fell hard while trying to do this life by myself. I fell emotionally and spiritually. As a result I am starting to feel bankrupt emotionally and spiritually.

I have no words of wisdom nor can I fix anything on my own. I can only share my journey and walk with you, my friends, and family.

The reviving started tonight I have friends in my life that will say the words I need to hear out of nowhere.  Someone mentioned BoxcarMike !  Bam… BoxcarMike was reborn and starting fresh. This is how this blog was born. I did not know how badly I needed a fresh breath of air.

I have to remind myself just because we get a fresh of breath air doesn’t mean we can ignore the past or shut the door on it. I cannot afford to live in fear or hide away.  In fact it means facing things head on and repairing what I can along the way. Our choices affect everything and all of those around us. My life cannot be lived alone on an island.

My life is more than just about putting down drugs and alcohol though its been some years now since picking up , sometimes the true recovery begins when our eyes are opened.  When the pain gets real and has gone deep; no matter how you didnt mean to cause more pain and wreckage, its done even clean and sober.

Its going to take time to really be there with others and stop avoiding the issues at hand. I want to be there for others give the smile they need. The encouragement and be a living example of what it means to be on this journey.

While I feel I have lost myself in my emotional turmoil and chaos I created. The only place I know to start is at the beginning. Its time to face me I stopped facing me some time after the first of the year with good intentions and well wishes.  There’s a jumping off point and I was real close once more.

I can’t afford to jump off and lose my sobriety and clean time. Its been 14 1/2 years and I won’t pick up for no one or anything. My world will never be the same. I say that a lot and it is the truth.

I hope to share more about BoxcarMike his story (my story) is filled with humor sadness growth and determination. I battle with hard times and depression, as a lot of folks do.  But somewhere inside me I believe in waiting til the miracle happens. Sometimes we have to be our own miracle and push through.

The blog is new but I may reuse some pics and content from some of my previous blogs.

I hope you have enjoyed reading and continue to do so. Thanks BoxcarMike