By Mel Robbins 2024

Hey, Y’all!

I did take an unplanned two-day break.

I am glad to be back again to share with you more that I have gleaned from Mel Robbins’ Make It Happen Workbook. I just finished watching training video two of “Make It Happen.” It has given me more to be excited about moving forward by thinking about the steps needed to complete my goals.

I think one of the things that helps is getting the obstacles of fear, excuses, and overthinking listed. You lessen the power of the obstacle by naming the obstacle. Working on the goal of fifteen to thirty minutes, each day consistently, for six weeks, is establishing your agreement to overcome the obstacle.  

I would say the next thing is to not give up and keep doing what is working and you will find you are different from being the person you were when first deciding what exactly it is you wanted to change in your life.

I am going by Mel Robbins’s teaching on this subject. However, I also learned when I was first in recovery it takes somewhere between twenty-one and twenty-eight days to make a habit and this is a scientific fact. Who knew this fact would come into play again, as I think about the goals I want to accomplish in the next six months?

The other thing she has added to the workbook is a place to record what I do each day to work towards each goal. This is a real help in being and staying consistent and showing the work I have done. It will be proof that I can change and will have changed.

The final thought in this workbook is if you all down and fail you get back up and go at it again.

I wanted to get more work done today because I felt guilty for the past two days of not doing anything about writing or working on the workbook. But each day has its limits and it is just as important to work within the parameters of each day and not get burned out.

I am looking forward to making it a priority for the men’s meeting on Tuesdays and doing my recovery meeting on Thursdays. These are things that have worked in the past and only added to my recovery, and personal, and spiritual growth.

Things I am Thankful For:

1. The rides to and from the wound clinic.
2. My nurse team.
3. Having a real supper.
4. Working towards changing myself today.
5. I get the opportunity to be happy with myself.
6. A nap I took today.
7. My daily phone calls with a friend or two.

My Strengths:

1. Determination to do what is necessary.
2. Looking  at the positives of today
3. Moving forward.
4. Adapting to changes for a day.
5. Not forgetting those who help me along the way.
6. Sharing what I have learned.
7. Practicing grace for others.

Thank you for reading!

This has been another blog post entry by Boxcar Mike, over and out!

God Bless Y’all, Everybody!